LET IT HAPPEN  

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So we’re itching to hit the 10 km mark in our runs but it’s just not happening, body gives out before. We need that killer opening scene for our script but nothing’s coming. We want to do an original birthday gift for someone special but just can’t think of something nice enough.

 What happens? We get frustrated, curse our mind and body, feel like a loser.

 But the solution at this juncture is to just be calm, go easy on ourselves and show some patience. Don’t force anything. Reduce the pace, walk, let the body recover, we’ll go the distance. Calm the mind and heart and just hang in there patiently, ideas will come.

 It’s like when opening a bottle of wine. If we get impatient and resort to forcing it open, chances are we’ll break the cork and spoil the wine. Calm, patience and just hanging in there will bring us the reward. 

 

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